We have talked about perfectionist, procrastinator, and contender in the past, and now I’m going to talk about the other busyness that we like to do, that is worrying! Worry is a waste of not only your time but also your energy.

How does the worrywart getting so busy in life?

1. They worried of not having enough. Worrying of scarcity, they get so busy to work for more and more money. Worrying that they don’t have enough skills or capabilities, they get so busy on taking this and that lessons. Worrywart is always afraid of having not enough, and therefore they keep on adding things. They can get into being a contender easily, as they’re afraid of not being able to catch up with the others.
2. They worried that they have made mistakes. You have a dream, you decided to pursue a dream, you have made the first step, and one thing for sure, you will face obstacles! What often happens when we face obstacles? we will start worrying! We worry that we have made mistakes, we’re afraid to continue and make the next step, we want to abandon our dream, and get back to the beginning again. They can get into being a procrastinator easily, as they keep on dreading their decision, as they think it will be another mistake.

You can see how easy it is from worry to be busy, worry itself is a waste of time, and worry makes us feeling like we have not enough time.

So what can you do to avoid the worrywart busyness?

1. Be thankful! In whatever you have right now, be thankful. It’s good to be reminded everyday to be thankful. One of the way that I have ever seen in The Secret (Law of Attraction) movie is the gratitude stone, how someone always brings a normal stone wherever he goes, just to be reminded to be grateful of his life. Similarly, be thankful always! You can’t be thankful and worry at the same time.
2. Enjoy your journey! Sometimes when we’re traveling, we will spend much time in the journey, and some of the time even longer than the time we spent in our destination. Similarly, in your journey achieving your dream, you might spend time longer in the journey of achieving that, than in your destination.
3. Wait! The one thing that busy people hate the most, when we see of not having enough, or afraid of making mistake, sometime we better take time to wait! Slow down, be patience towards yourself, or even take time of simply doing nothing but relax and take time to count God’s blessing in your life, again to be reminded to be grateful of your life!
4. Live for today! We worry on things of the future, sometimes blogging becomes a burden for me when I think and worry too much about the future, I worried that I will have not anything more to share to my readers, what if I failed and so on. A lesson to be learned, do what you can do today and don’t worry about the future! Today I just choose to share whatever in my mind in this blog, the future has it’s own problem, let’s live for today and make today as your happiest day in your life!
5. Believe! Instead of worrying about the bad things in the future, believe on the good things that going to happen in the future. I can see that it’s also a point that being emphasized on the Law of Attraction. But for me, I believe more on God’s favor, that God will make everything good in His time!

So stop worrying, there is another great article from confidence1.com about worry that I recently read, and this gives me a lot of insights about worrying!

Enjoy your day today, enjoy your journey and stop worrying!

(photo by dhammza)

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